There Are Totally Organic And Natural Cures For Depression

What's The Prediction For The World's Number One Health Problem By The Year 2020?

Lots of people have problems with depression and there are many people who don't even know they are depressed. Depression is becoming more and more widespread.

The World Health Organization has predicted that depression will be the world's number one health problem by the year 2020.

Cures For Depression
By Aiping Wang

The Symptoms And Causes Of Depression Are Identified

What does it mean to be depressed? When you're depressed you're not impressed by anything and you're not interested in anything;. You just feel the world is dark; you have no will to do anything and nothing is any good for you - the food, your clothes, your work, your relationship is no good and you just can't handle anything. When you get some new opportunities for example some business opportunity, a new relationship possibility, some life challenge arises, you just don't have spirit to handle it. You feel pressure.

No spirit, no interest, no will, no happiness, no confidence; these are all the signs of depression. When you're depressed you can't do much of anything. Lots of people start to use cigarettes, alcohol, coffee or drugs to stimulate their spirit, and feel a little bit high; but those things make you much worse eventually because you're using a physical substance to stimulate you, not your own spirit -just like medication can make you feel a little bit better but eventually you're much worse, and maybe even more depressed.

Depression has lots of possible causes; it can be genetic; it can be connected with low blood pressure; heart problems, kidney problems; unbalanced organs; poor health; or low energy levels. According to Traditional Chinese Medicine you may lack one of the 5 elements – wood, fire, earth, metal or water. When even just one element is weak or missing, it can cause depression. Also if you have cancer genes in your family you will probably feel depressed from time to time.

A depressed person has very little energy to do anything because their circulation is very slow and their spirit flows very weakly. Their organs are imbalanced and their life energy is blocked. They generally feel there are no cures for depression. But this can all change very naturally!

The Newest Understanding Of Depression-- It Has Many Levels

The first stage of depression is when you simply can't feel happy; your spirit is low; you feel lethargic; and you don't like to move.

In the second stage you feel lots of pressure; you feel everything will go wrong; you worry a lot and you're afraid of the future, because you feel everything will be terrible. You can't see things positively – you see everything negative; your spirit is very low; so nothing can stimulate you; nothing can make you happy; you just want to run away from any situation; run away from the pressure.

At the third stage you can't communicate very well with people at all; you're ashamed to tell people anything about yourself; you hide everything; you've lost touch with yourself; you're confused; and you reject any kind of help or support that's offered to you; you're resistant towards everything; you can't accept anything; you just want to cry, and you feel very sorry for yourself; you feel the future is dark; and you feel very dark about society and about yourself; you don't want to have any relationship; you don't want sex; you don't want love; and you can't sleep; you can't eat; you're just completely inside yourself; you can't get out of yourself; nobody can open you up; you feel everything is wrong; everything is dark; there's no hope for yourself and no hope for the whole world; you can't accept new developments, new technology and new knowledge. You don't like anything new.

At the 4th stage you just want to run away from life and you don't feel any hope for life any more. This stage is when people just feel they want to die; they want to kill them self. They figure out that the only the way out is to die; the only way is to give up life; they can't find any other way any more; all other ways are closed to them and they reject everybody; they reject their family, their relationship, their kids, their friends, and their business. That's the worst kind of depression.

Reasons For Depression & Effects Of Depression

The are so many reasons why you can be depressed: if you can't see the future; if you don't have knowledge; if you don't have good spirit; if you don't have a social life; if you don't have a love life; if you don't have an active life; if you don't have a life goal; if you don't have life connection; if you don't have energy support; if you don't feel any truth in life; if you don't have a good destiny; if you don't have good genes; if you don't have good education; if you don't have good living conditions; if you don't; have good work conditions; if you don't have a good family; if you don‘t have somebody to support you; if you don't have somebody to lead you; if you don't have somebody to stimulate you; if you don't have love; if you don't have ability; if you don't know what's right; if you can't do what's right.

These are all reasons why people feel depressed.

Depression Is A Disease And Yet It Can Also Cause Diseases

When you use medication to help your depression, it just temporarily stimulates your nervous system to become a little bit high; but eventually you're much worse, because this stimulation is not natural; you force your nervous system to be high, but it's not by your own consciousness; it's unnatural.

Because medication is unnatural, it doesn't last, and you don't find natural balance. Eventually your organs, your energy, and your nervous system can't work very well without all that stimulation. When you often take medicine, drugs, cigarettes, alcohol or coffee to stimulate you, you always need more stimulation, and your own system becomes more and more lazy. Eventually it doesn't function any more without artificial stimulation.

Organic Approach To Curing Depression And Other Diseases

If you use the organic way to solve depression you have to use your own unbalanced organs, nervous system and energy to get balance. You have to stimulate yourself; and stimulate your own awareness, your spirit, and your consciousness. At first you feel pressure; it feels difficult; you still feel so lethargic. But day by day, with practice, you can make it.

Doing it the organic way and finding balance naturally means you need to use natural energy from the universe. Natural energy stimulates our natural life; our natural organs; our natural spirit; our natural awareness; our natural creativity. Natural energy will balance all your body systems. Only nature can balance your natural system in a natural way, so you become your natural, organic self.

Natural universe energy is very powerful. When you use the fresh and natural universe energy you naturally receive happiness and release depression. Universe energy is what creates life. It's the source of natural health and inner peace. Energy gives humans creativity and provides us with solutions to problems. Energy gives us ideas and makes us wise. When we can receive positive energy we have a powerful and natural way to solve problems and get a better life.

To change from artificial stimulation to natural universe energy takes time. It took time to become unnatural; so it takes time to reach a natural state again. Natural products are always slower to make; artificial products are faster. If you want natural results you have to be patient.

Depressed people have poor blood circulation and poor energy circulation. They can't receive powerful, fresh life energy; they only receive negative energy so they can't circulate energy very well; that's why everything looks very dark when depressed. So if they want to change this, they need to learn how to receive positive universe energy, and release the negative energy.

The Best Cures For Depression

There are many things you can do to help you receive fresh energy. You can smile or you can force yourself to be happy. You can make yourself be active and you can socialize with people. These are simple things that you don't want to do when you're depressed. Only happy people behave like that. But if you copy happy people you will also gradually become happy.

Another thing you can do is relax. When you relax very well it can help you open up and receive fresh new energy from the universe. This fresh energy will balance your body, your spirit, your organs, your energy, and your soul. This is taught in depth and is the basis for the Academy's courses and programs.

The more lethargic you are the more depressed you become; the more you have nothing to do the more depressed you become; the more you have no obligations the more depressed you are; the more you have no pressure in your life the more depressed you are; the more you don't have a clear goal in your life the stronger your depression.

So if you want to release depression you will need to change your old habits day by day, into new habits that help you receive fresh energy from the universe. You will gradually change all the behavior that caused you to get negative energy and get depressed in the first place. This means that the things you feel like doing, and prefer doing, are usually exactly the wrong things to do.

You feel like staying in bed, but you must make yourself get up. You feel like being sad, but you must find a way to be happy. You feel like being lazy, but you must insist on doing regular exercise. You feel like running away from a problem, but you must make sure you face it and find a solution. When you can change all your depressed habits, you will release the sickness.

So as soon as you start to recognize that you have any depression symptoms, try to react quickly and get some natural energy to help you change. Tell yourself I'm depressed now; I need energy to help me. The more you're sincere with yourself and admit that you're depressed; and the more you're aware of what's going on; the more quickly and easily energy can help you.

Asking For Help And Getting Support
If you want to solve your depression problem, please ask for natural universe energy to help you. When the universe energy starts to balance your energy, your spirit will automatically be high. And your will, your confidence, your health and your awareness will naturally follow your spirit to reach a higher level.

Remember that whenever you feel a little bit depressed, universe energy is the ultimate solution. Immediately ask energy to help you. If you feel a little bit tired, lazy, worried, dark, stressed or negative, quickly do something to help yourself, and you'

You'll be surprised at the results.